about us

Our specialists continually study with the leading institutes in England, U.S.A. and Europe and are among the most qualified in their fields, combining over 17 years of education and practice.

Adrian Stokes is a highly skilled practitioner in human biomechanics, orthopaedic rehabilitation, sports performance and applied kinesiology and soft tissue therapies.

Karen Maidment is an honours degree graduate and the only practitioner in the Cotswolds certified in Advanced Metabolic Typing and Holistic Lifestyle Coaching.

Colin Baker is a PhD researcher at the Faculty of Sport, Health and Social Care and provides invaluable information for our practitioners and clients.

Our specialists use comprehensive assessments backed by accurate therapies for an effective and specific solution.

Treatment combines nutrition and lifestyle analysis, progressive and corrective exercise and high performance conditioning carried out in our Health and Performance Clinic in Cheltenham Spa.

Alternatively prescriptive exercise and soft tissue therapy can be brought to you, while nutrition and lifestyle solutions can be carried out via email and telephone coaching.