Adrian Stokes – Corrective Exercise Specialist
CHEK Practitioner LIII, CHEK HLC III, ELDOA II, INMT II, DNS I
Adrian has studied with the World leaders in health and movement. He is currently studying with the CHEK Institute in California, The Prague School of Rehabilitation, the Neuromuscular Education Research Institute in Venezuela and is undertaking a seven year Certificate in Osteopathic related technique, (ELDOA / SOMA), with Dr. Guy Voyer MD DO.
Adrian is the Co Founder of Pure Body Balance Health and Wellness Centre.
With over 17 years of knowledge and experience, Adrian has helped many clients overcome their frustrations and limitations from various pain syndromes, back to work and competing in their sport. He is a highly skilled practitioner in human biomechanics, orthopedic rehabilitation, sports performance and applied kinesiology, neuromuscular therapy and soft tissue therapies.
Adrian's big loves is Mountain Biking and this is clear in his approach to working with his Mountain Bike clients of all disciplines and levels, from beginners to Elite competing on the World Cup Circuit. His approach to coaching them in Fitness Conditioning, Nutrition and Injury prevention and Rehabilitation is unique and highly effective. Pulling on over 17 years of knowledge and experience in health, it is not long before his clients are riding faster, harder with more confidence and energy.
Adrian is a Mentor for the CHEK Institute European Academy supporting 1st and 2nd year students in the UK, Europe and USA.
Adrian also lectures Functional Anatomy and Physiology for Specific disciplines and Anatomy, Posture and Injury Workshops and Courses to private classes.
Adrian’s personal mission is to educate people through sharing knowledge about real health and empowering each client to reach their own potential and happiness. And to inspire others by being the silent leader, practicing what he teaches and living authentically.
In his personal time Adrian loves nothing more than being on his Mountain Bike in nature riding trials, downhill and bike parks throughout the UK. Adrian says Mountain Biking is his perfect mode to challenge himself physically, mentally and spiritually.
"Follow your heart and your dreams, let your passion lead your life - Go and have FUN!".
Adrian connects with clients in one on one coaching at Pure Body Balance Centre for Wellbeing, via Skype or Telephone. Adrian meets with clients for physical assessments and training sessions in The Forest of Dean. Adrian offers a complimentary 30 minute consultation for all enquiries.