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Ceri Kerens – Vinyasa & Aerial Yoga Teacher
Ceri is a 2x200 hour Yoga Alliance certified teacher, Ceri’s training comes from a combination of Anusara and Vinyasa flow styles of yoga.
Ceri teaches restorative flows and yoga fundamentals, where emphasis is on connecting fluid movements to breath through strong sequences and steady natural postures. With hands on adjustments and warm flowing pranayama always an important element of practice.
After a number of years working seasonally with Gifford Circus and living and working in Central America, Ceri wanted to unite her passion for all forms of dynamic movement arts, from aerial silks to hula hooping and Vinyasa Yoga.
She decided to set up Ebbing and Flowing Yoga, to bring the practices she discovered to the mat through an ebbing and flowing sequence, which connects meditation to movement to build harmonious health.
“I have always wanted to share my enthusiasm for yoga and as an avid gardener and small holder, I enjoy sharing my produce and delight in watching the seeds grow to plants in my garden. Those plants then bare fruits so I can watch my garden grow, much like watching the seed of yoga taking root in a flowing practice.”
“Be not as a child and plant a seed today and dig it up tomorrow to see if it has grown.” - Plant the seed of your practice and let it grow.